1. Learn to Forget
Let go of everything mean your ex has said to you during your relationship. You can put up with a lot for each other in a relationship, but you must also have your own set of values. If you're being verbally or emotionally abused in your marriage or relationship and you're starting to believe you're flawed in some manner, you may need to go to a counseling psychologist and the professional may help you to undo the malicious effect of these harsh remarks on you. Work through any lingering traumas, reset your expectations, and then go forward when you're ready.
2. Improve Yourself
Keep your sanity even while you’re in love and constantly improve yourself. The career is as vital to women as love. Distract yourself by doing something else. Don’t give up on the things you care about: friends, organizations, interests, dreams, and objectives. Just all of these have made your new partner fall in love with you and you should never change who you are. You can just be busy every day as you used to be, and develop your self-confidence by improving your look and keeping learning. Make sure you're continuing to grow and evolve as well, because life is an opportunity for us to learn and grow. Our adventures of self-discovery and self-improvement can last our entire lives.
3. Make New Friends
Don't be overly dependent on your partner, you need to have your own circle of friends. It is true that two people in a relationship need to rely on each other, but if they only rely on each other, it will make each other physically and mentally exhausted, so it is important to make some personal room for each other. This means you need to socialize with others on your own. Try to participate in group activities, such as book clubs, to meet new people who will help you keep your life on track. When you lose yourself in a relationship again, you can ask them for help.
Two people in love should be equal and most importantly, be themselves in their relationship. When you talk differently, behave differently or wear differently, you may have lost yourself in your relationship. Try to follow the above ways to improve your situation and stay true to yourself.